February has been known as the month of love, therefore I have decided to start a ‘Self Love to Better Health’ Journey!! Just coming off a 3-day medical medical leave in late January, I had to do something different. The things I am choosing to do have to get to the root of making a huge impact in being healthier. My doctor and I agree some of the issues are due to stress and my need to reduce it!!!
I invite you to join me for the ‘Self Love to Better Health’ Journey for 2024. Start With 1 or 2 things you plan to address for the journey. Find an accountability partner that will make sure you stick to your acts of ‘Self Love’ weekly. Reach out to me if you need an accountability partner!! I will make a note to stay in touch with you!! I will also post my video journey here as well.